Sproutin’ Green Smoothie

¼ cup coconut milk
1/8 cup raw almonds
2 cups distilled or purified water
1 Rainbow Chard leaf
½ cup sunflower sprouts
1 ½ cups strawberries
1 cup fresh blueberries
1 banana
1 tsp flax

Blend until smooth. This smoothie is light green in color. For my own son, I put this smoothie in a travel coffee cup so he can’t see it!

Tammi Hoerner, CHHC, AADP, MH

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About New Beginnings Health & Wellness

My name is Tammi, I am Founder & Director of New Beginnings Health & Wellness, an integrative healing center located in Englewood, CO. We offer a variety of healing services including a Naturopathic Doctor, Doula, Massage Therapist, Facials, Nutrition and Lifestyle Coaching, Rolfing, Muscle Activation Therapy, and MORE! Email me anytime with questions! newbeginningshw@gmail.com

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